Are you looking to revitalize your fitness routine and enhance your overall well-being? Look no further than hot yoga or hot pilates at Oasis Fit in Hallandale Beach! With its myriad of physical and mental benefits, it offers a unique and invigorating experience that can leave you feeling refreshed, rejuvenated, and ready to take on […]

Oh Love!  It’s near Valentine’s Day, and I have it on my mind! It is the most beautiful, exhilarating, terrifying, painful and worthwhile thing in the world!  As an acupuncture physician who loves 5 Element Acupuncture, Classical Chinese Medicine, and Love, I wanted to share how I think about love from a Chinese Medicine Point […]

Pilates has evolved into a sought-after fitness and wellness method, emphasizing core strength, flexibility, and overall well-being and health. Amidst numerous Pilates studios and instructors, Oasis Fit distinguishes itself as an exceptional choice, growing and expanding based on the essence of Pilates. Giving the students a completely new approach without losing sight of the principles […]

By: Nathalie Akinin | 8 MAGA How many times do we ask ourselves that question? And how often do we respond with vulnerability? Let me give you an example of how we answer without thinking: When we encounter someone early in the morning and they ask us, “Good morning, how are you?” Without hesitation, we […]

Being a woman means being connected with mother earth, that same mother who nourishes us; It implies wisdom, love, and strength. All women in the world should feel privileged and proud since the universe has allowed us to demonstrate our courage, strength, and magic on a daily basis. As givers of life, nature itself has […]

When you’re looking to get into the best shape of your life, nothing will help you get there faster than Biocell Performance and Recovery Lab. Our Biocell Performance and Recovery Lab offers the opportunity to try high-performance or recovery therapies all in one place. With this modern and innovative technology, these sessions are proven to […]

By Dr. Luis Dominguez In Regenerative Medicine Therapy, Women’s Health Understanding The Truth About Bioidentical Hormones If you are looking for hormone replacement therapy (HRT) in Hallandale Beach, you may wonder, is it better than typical hormones? The answer is yes! It is the preferred method of prescribing hormone replacement therapy for women. Yet there are still a lot […]

NuLife Institute at Oasis Spa By Dr. Luis Dominguez  Mental health and well-being are crucial to our overall health and quality of life. However, ignoring our mental health can have serious consequences, leading to a range of physical and emotional problems, so it’s more important than ever to prioritize our mental health and well-being and encourage […]

Hello Oasis Fit Community! Excitement is in the air as we proudly introduce our newest wellness haven, Peace and Health Acupuncture, a sanctuary dedicated to promoting holistic health, balance, and vitality. I am thrilled to extend my services within the Oasis Fit community. Our missions align so beautifully!  Joining me in this venture is my […]

We understand that finding the best path to your health and fitness goals can be a daunting task, that’s why in this comprehensive guide, we talk about the pivotal role of personal training and introduce you to the Oasis Fit Personal Training Program, the most efficient way to reach your wellness aspirations. Understanding the Value […]