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About Pilates
In need of
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Balance
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Strenght
Good for
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Balcance
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endurance
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overall health
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Flexibility
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building Muscle
Our top
classes
Oasis Barre
With Oasis Barre, you will improve your posture, flexibility, and overall strength in this personalized Barre workout designed to trim, tighten and tone your entire body.
Your Instructors
Pilates Core Fit
Pilates core fit is to create a balanced, strong, and sculpted abdomen. This class is an accessible way to build strength in your core muscles.
Your Instructors
Pilates for all levels
Pilates for all levels is a system of exercises and stretches designed to improve physical strength, flexibility, and posture that is open to all levels of fitness. This class will get you started on the path to becoming a pilates expert.
Cutting-edge
technology
Cutting-edge
technology
we provide the best, most comprehensive fitness and wellness services under one roof. With the highest caliber of services, staff, and equipment, we will serve our members with energy, passion, respect, and support—body and spirit.
Instructors
AboutAlex
Venezuelan
“My 3P of success are passion, patience, and perseverance.”
I am a wellness practitioner who has a unique ability to integrate mind, body, and spirit in my work. I am a very passionate professional who has trained and mentored over 200 teachers in the area of fitness and yoga. I also lead national as well as international yoga and wellness retreats. You can expect fun, inspiration, and motivation!
How do you motivate your students?:
Making people truly believe in themselves.
Favorite Musical Artist:
Coldplay
Guilty Pleasure:
Chocolate
Spotify Playlist
upcoming classes
Elisa
Instructors
AboutElisa
American/Argentinian/Colombian
“Mind Over Matter”
Welcome! I am a Certified Personal Trainer, Indoor Cycling, Barre & Pilates Instructor with a passion for health and wellness. I strive to always continue my education so I can help you exceed your goals with safe and effective workouts. The truth is I am SO passionate about what I do, I am ready to share everything I have learned with you. I love to continue spicing up our sessions and to test the limits while always providing options to challenge you. From energy, excitement, heart-pumping music and lots (!!!) of cheering from me in cycling… to the awareness, precision, balance, and control in Barre & Pilates, I would love for you to join me!
How do you motivate your students?
By continuing to remind you that YOU are in control of your body. It’s the simple reminder to take a breath and find your balance. You showed up and that was the hardest part! Simply enjoy the moment.
Favorite Musical Artist
Dua Lipa
Guilty Pleasure
Red Wine, Vino Tinto!!!
Spotify Playlist
upcoming classes
Galina
Instructors
AboutGalina
American
“Listen to your body and it will tell you what it needs.”
I started to teach Pilates as an addition to my Yoga teaching. As I learned more about Pilates, I realized how powerfully healing this practice is. From my students, I learned how to work with different bodies and varying levels of experience and aptitude. In my classes, you’ll learn how to work with each group of muscles individually, pay attention to small details within your body, and understand how small and slow movements could make you physically, mentally, and emotionally strong.
How do you motivate your students?
I encourage you to explore yourself constantly, not only in your mat or reformer but mostly in your daily life.
Favorite Musical Artist:
Sade
Guilty Pleasure:
Motorcycle rides
upcoming classes
Katayoun
Instructors
AboutKatayoun
Persian
“No pain. No gain.”
I have been teaching pilates for the past five years and yoga since 2019. High energy and intensity. I pay attention to details and the right form.
How do you motivate your students ?
With the right routine, tone, and music.
Favorite Musical Artist
Sade
Guilty Pleasure
Chocolate and Wine
upcoming classes
Instructors
AboutLali
Argentinian from birth, Italian roots, proud to be an American
“Play out in the edges of your power and expand your limits!”
Infectious high energy and inspirational…. I’ve been called that more times than my name and there is only one secret: I love people and I love what I do! Helping people achieve their goals is my best reward and my passion. I am a certified Pilates Comprehensive instructor (Reformer, Mat, Tower, and Chair). I have a very athletic approach to the Pilates method that comes from my long training since I was a child in ballet and equestrian polo and horse jumping. I deeply value movement awareness and creativity in movements, and functional combinations that make my Pilates classes challenging but fun and multilevel.
The search is for my students to move better to feel better about themselves about their achievements in every single class. Motion creates emotions and I use biomechanics, anatomy, and humor in almost the same doses throughout my classes.
Indoor cycling party is a full celebration of the pace, the music, legs, cardio, and core, and the mega formula for 45 minutes is that we ride as a team, motivating and pushing each other.
My all-in approach to the Hot Room is without a hint of fear but pure intention, I love to play on the edges of detox and training but full force on getting sweaty bodies. In the Hot HIIT and Hot Pilates, you will feel at the end of the class that you achieved something that you made a difference in your well-being and training. There is no shying away from my Power Pilates because in my classes we become really good friends with your goals and we achieve them together!
How do you motivate your students?
Delivering results.
Favorite Musical Artist:
Tiesto
Guilty Pleasure:
A Homemade Italian Lasagna or an incredibly juicy Argentinian steak on the grill