About Yoga

Our range of yoga and mindfulness classes help reconnecting with your authentic self, opening your mind and body to newfound trust, freedom, and joy through artful movements and breathing techniques.

In need of

  • mobility
  • balance

Good for

  • Flexibility
  • Energy
  • overall health
  • injury prevention

top

classes

Aerial Yoga

In this class, you'll be using aerial silks to go into deeper stretches while working on strengthing your core and building balance.

Your Instructors

Alignment Flow Yoga

Reach towards aligning your mind, body, and soul in this class. The instructor will take you on a journey of adjustment and tranquility by digging deeper into your asanas and practicing your breathing.

Your Instructors

Wall, Chairs & Ropes Yoga

This unique practice uses props to enhance stability, alignment, and strength. Suitable for all levels, this class helps improve flexibility, posture, and balance while deepening your yoga experience.

Your Instructors

Cutting-edge
technology

Cutting-edge
technology

we provide the best, most comprehensive fitness and wellness services under one roof. With the highest caliber of services, staff, and equipment, we will serve our members with energy, passion, respect, and support—body and spirit.

Our member’s review

discover powerful wellness

discover powerful wellness