Hey there, I’m Stefano, and I’ve been immersed in weight training and jiu-jitsu for five years now.

My approach to fitness is as flexible as my training style—I adapt to each client’s unique needs and preferences. It’s all about the mental game; I firmly believe that your thoughts shape your reality. With that mindset, I’m passionate about empowering my clients to achieve their goals, sometimes even more excited than they are about their progress! I thrive on continual learning, always seeking to expand my knowledge.

If I encounter something I don’t know, I’m upfront about it, diving into research to provide the best possible answers.