Cutting-edge
technology
we provide the best, most comprehensive services under one roof. With the highest caliber of services, staff, and equipment, we will serve our members with energy, passion, respect, and support—body and spirit.
High-intensity functional training (HIFT) is a dynamic approach combining intense workouts, functional fitness, and strength training. It focuses on engaging multiple joints and muscle groups, making it adaptable to individuals of all fitness levels.
Build your muscle mass while regaining power and confidence in your body. Be ready to get out of your comfort zone and get real results to the max.
Transform your lower body with our 50-minute ultimate booty workout! Get ready to sculpt and define your glutes as you embark on this incredible fitness journey.
we provide the best, most comprehensive services under one roof. With the highest caliber of services, staff, and equipment, we will serve our members with energy, passion, respect, and support—body and spirit.
Venezuelan
“My 3P of success are passion, patience, and perseverance.”
I am a wellness practitioner who has a unique ability to integrate mind, body, and spirit in my work. I am a very passionate professional who has trained and mentored over 200 teachers in the area of fitness and yoga. I also lead national as well as international yoga and wellness retreats. You can expect fun, inspiration, and motivation!
How do you motivate your students?:
Making people truly believe in themselves.
Favorite Musical Artist:
Coldplay
Guilty Pleasure:
Chocolate
Spotify Playlist
Argentinian/American
“Be yourself, here, there, and anywhere. Cry if you need to cry, dance if you need to dance, and fight if you need to fight! Enjoy your life to the fullest!”
My passion for this career started when we used to wear leotards over our leggings!! I’ve been involved with sports since I was a teenager, athletism was the kick start. I held various certifications, as Fitness Instructor, Personal Trainer, Reiki practitioner and Yoga, which have let me create a variety of unique, tough, exclusive and exciting classes. Get ready for the unpredictable.
Get ready to challenge yourself in the way nobody challenged you before. No class is like the other!!
How do you motivate your students?
My super power is my energy! I’m not going to let you down, not even when you think you can’t give more… Your safety is my priority, but that doesn’t mean I’m not going to push you!!!
Favorite Musical Artist
Freddie Mercury
Guilty Pleasure
Gelato
Spotify’s Playlist
American
“What your mind can conceive, your body can achieve.”
Being a musical theater actor my entire career, I’ve come to the understanding that life is musical and every movement, sound, and feeling is experienced as a universal language spoken by everyone. In my classes, expect a full-body workout completely indulging the senses through the movement sound of the music and feeling of the atmosphere, leaving you invigorated, as well as empowered.
How do you motivate your students?
Through passion, energy, and inspiring determination.
Favorite Musical Artist:
Stevie Nicks and a little Megan Stallion
Guilty Pleasure:
Three-piece fried chicken spicy, white meat
Argentinian from birth, Italian roots, proud to be an American
“Play out in the edges of your power and expand your limits!”
Infectious high energy and inspirational…. I’ve been called that more times than my name and there is only one secret: I love people and I love what I do! Helping people achieve their goals is my best reward and my passion. I am a certified Pilates Comprehensive instructor (Reformer, Mat, Tower, and Chair). I have a very athletic approach to the Pilates method that comes from my long training since I was a child in ballet and equestrian polo and horse jumping. I deeply value movement awareness and creativity in movements, and functional combinations that make my Pilates classes challenging but fun and multilevel.
The search is for my students to move better to feel better about themselves about their achievements in every single class. Motion creates emotions and I use biomechanics, anatomy, and humor in almost the same doses throughout my classes.
Indoor cycling party is a full celebration of the pace, the music, legs, cardio, and core, and the mega formula for 45 minutes is that we ride as a team, motivating and pushing each other.
My all-in approach to the Hot Room is without a hint of fear but pure intention, I love to play on the edges of detox and training but full force on getting sweaty bodies. In the Hot HIIT and Hot Pilates, you will feel at the end of the class that you achieved something that you made a difference in your well-being and training. There is no shying away from my Power Pilates because in my classes we become really good friends with your goals and we achieve them together!
How do you motivate your students?
Delivering results.
Favorite Musical Artist:
Tiesto
Guilty Pleasure:
A Homemade Italian Lasagna or an incredibly juicy Argentinian steak on the grill
Fitness Center
Monday – Thursday
6:00 am to 9:00 pm
Friday
6:00 am to 8:00 pm
Saturday.
8:00 am to 6:00 pm
Sunday.
8:00 am to 3:00 Pm
Spa & Biocell
Monday to Friday
8:00 am to 7:00 pm
Saturday.
9:00 am to 2:00 pm
, 2022